I think we’re all in a state of shock right now, or at the very least feeling disassociated amidst the current COVID-19 crisis. And while we certainly don’t have any answers here at Amityville Apothecary, what we do have are tools for support; so here’s our list of crystals for anxiety and uncertainty.
Lepidolite is a lithium-rich mica; it’s very soft (MOHS 2.5-3.5) and grows in stacks (or sheets) that can be picked apart with your finger nail. Lepidolite is excellent to combat anxiety and brings a soothing energy. We love to place lepidolite on our third-eye while taking deep belly breaths to connect to the present moment. It’s a wonderful way to re-set and restore when we’re feeling a lot of anxiety and uncertainty in our lives.
A beautiful grounding stone, Garnet reminds us to have joy in our physical body while alleviating panic, fear, and worry. Working with the energy of garnet allows us to perceive the support of the Universe during difficult times while providing a calm connection to the present. Garnet is a beautiful crystal to keep with you in your pockets or to wear in jewelry.
When there is a lot of anxiety and uncertainty, Black Onyx helps prevent drain of personal energy. It’s a wonderful crystal to absorb and transform negativity and brings strength and stamina during times of stress, confusion and grief.
A stone of the upper chakras, Scolecite fosters connection with the angelic realms and spirit (those of the highest of good and greatest of love). Work with Scolecite to facilitate inner peace and transformation while supporting calm and peace. We absolutely adore keeping Scolecite in our bedroom (under the pillow or on the bedside table) to facilitate restful sleep.
Need to calm your mind? Focus your meditation or prayer practice? Look to Howlite to foster a decrease in stress and anxiety while providing the strength to let go of unhealthy attachments and emotional pains that no longer serve you. Howlite is also an excellent stone to combat insomnia (which, let’s face it, is pretty common right about now).
Remember, we’re all in this together and you are not alone!
We hope these crystals for anxiety and uncertainty support you and bring you peace. Remember where ever you are, that you are not alone (even if you physically are). We are all in this together and we will over come this.
If you’re looking for additional support during these difficult times, please know our readers and life coaches are available for virtual appointments; contact us by clicking here and we’ll continue to get through this together.