Relax – working with crystals to de-stress

RELAX

Twenty first century life is hectic but we can work with crystals to relax and de-stress. We are all go-go-go and on a 24 hour news cycle. We need to relax and de-stress!

These days, it seems like the world is in chaos and we have so much on our shoulders. We’re forced to live (and produce) in a world that gives little regard to the cycles of nature. Stress is scary, and can have many physical effects; just check out this article by Web-MD!

Make no mistake, our bodies do not do well ignoring nature and its rhythms. We close our eyes (and hearts) to the cycle of rest, stillness, growth, and blooming that is evident around us.

Alas, we are 21st century humans with 21st century responsibilities.

The relax crystal kit was designed to help us relax, de-stress, slow down and calm the anxiety that creeps up at times.

Crystals to Relax and De-Stress:

Lepidolite

Lepidolite is a mica stone with lithium in it. Yup- the same lithium that doctors prescribe is in Lepidolite! Work with Lepidolite to calm worry, obsessive and compulsive thoughts, and anxiety. We like to lay Lepidolite on our foreheads (over third-eye) at the end of a long day while taking deep, cleaning breaths.

Howlite

Howlite is a beautiful stone of ascension and peace. Work with howlite to reduce stress, anxiety, tension and to dispel rage. Sleep with howlite to reduce insomnia and ensure a calm, restful sleep.

Peacock Ore

Known as the stone of happiness, we like to work with Peacock Ore to remind us to look for rainbows after rain. Peacock Ore stimulates creativity and blessings. Sometimes we need a change of perspective- work with Peacock Ore to remember that- just like it has many colors- or lives do, too!

Scolecite

Scolecite is a stone of transformation, spiritual awakening, and peace. Work with scolecite to restore balance and peace in your life, and to regain control your happiness. Scolecite is a wonderful stone to sleep with (under the pillow) as an aid to restful sleep.

Garnet

A stone of the root chakra, Garnet is a stone of safety. Beckoning with a whisper of: it is alright- you are safe, secure and held by mother Earth, we included Garnet because sometimes we need to escape the mechanizations of our head and drop into a feeling of safety. Work with garnet to realize that joy, happiness, and security is your birthright.

Dream Amethyst

Dream (or chevron) Amethyst is a beautiful combination of amethyst and white quartz. Amethyst is a member of the quartz family and therefore a master healer. While Amethyst raises vibration, it s also a stone of peace, protection, and connection to Source.

HOW TO WORK WITH YOUR CRYSTALS TO RELAX AND DE-STRESS?

Carry them on you in the provided pouch, place them on your desk or other area of work/production. Place the pouch under your pillow, meditate with your crystals! By keeping the crystals near your physical body, you are allowing their frequency to work with your own, helping you relax and de-stress.

If you need additional help with relaxation, perhaps you would benefit from our coaching program, a reiki session or restorative yoga. We’d love to discuss your life with you- and help you develop a plan of rest and relaxation.

Learn more about or coaching by following this link or by calling us at 631.464.4589.

Manifest: what you seek is seeking you!

MANIFEST

How do I Manifest my desires? That’s a question many ask us when visiting the Apothecary. In short- what you seek is seeking you! When a desire pops into your head, the energy of that desire is created into the world.

From this point, you need to align your own energetic frequency with the energy of that which you seek. Only when the energies match in frequency will you come together with your desires.

Crystals are just one way to entrain your energy (a fancy word for match energy) with that which you desire.

Crystals have their own energetic frequency, and as this energy is ordered and constant (due to the very ordered nature of a crystal’s molecular structure) a crystal can help “order” our own very chaotic frequency.

Our ‘manifest’ collection features a collection of crystals intended to hold the vibration of your desire, as well as raise your own energetic frequency.

Manifestation Crystals:

Pyrite

Pyrite, also known as fool’s gold, is the symbol of wealth and success in the crystal kingdom. It’s an excellent stone to place in the “wealth” corner of your home or workplace (south east). Evoking the energy of the sun at high noon, pyrite will infuse you will energy and motivation to work toward your intended desire.

Pyrite will also boost your self-confidence, aiding in an “inner knowing” that you can succeed in what ever you set your mind (and soul) to.

Citrine

Citrine, a member of the quartz family of crystals, is a master healer stone that raises vibration. Citrine gets its name from the French word Citron, for lemon- and like its namesake, it imbues any environment with positivity and joy. Think about how you feel when you smell lemon- Citrine does the same thing.

When manifesting it is key to get into the attitude of gratitude- allow Citrine to connect you to joyful energy.

Green Aventurine

The “fertilizer” of the crystal kingdom! Green Aventurine is literally the color of shamrocks and money! Work with green aventurine to “grow” that which you are looking to manifest! Allow green aventurine to invite in wealth and abundance while clearing you of negativity and doubt!

Tiger Eye

Sometimes when you are manifesting something really BIG you need to be BRAVE, right? Tiger Eye is a stone of courage, personal strength, and good luck. Oftentimes fear is the biggest stumbling block to our success in manifesting. We know we WANT something – but sometimes the work to get there is scary. Rely on on Tiger Eye to help you be BRAVE!

Orchid Calcite

Ge those creative juices flowing! Orchid Calcite is a dreamy combo of orange calcite and black tourmaline. Orange Calcite brings movement and flow to the sacral chakra; activating creativity, sexuality and passion. To manifest anything- we need to match its energetic frequency- and to match that frequency we need to be PASSIONATE about that think we are calling to us!

Orchid Calcite will give our passion a boost, and GROUND that passion- by way of the black tourmaline- into our root. Grounding is important because in order to create ANYTHING you need to be grounded into the physical world!

HOW TO WORK WITH YOUR CRYSTALS?

Carry them on you in the provided pouch, place them on your desk or other area of work/production. Place the pouch under your pillow, meditate with your crystals! By keeping the crystals near your physical body, you are allowing their frequency to elevate your own! 

If you need additional help with manifestation work- perhaps you would benefit from our coaching program? We’d love to discuss your goals with you- and help you develop a plan to get there!

If you want to get more into the energy-side of manifesting, check out the great work being done by Gabrielle Bernstein! She’s a fav of ours!

Learn more about or coaching by following this link or by calling us at 631.464.4589.

Crystals & Intention Setting

Amityville Apothecary has many beautiful crystals and stones from which to choose. Oftentimes a customer becomes confused, unsure what to select. So, how do you pick?

Crystal experts often say that the crystal chooses you instead of the other way around. Walk around the shop and see what crystals stand out to you. Whether it’s the dazzling colors or otherworldly shapes and patterns that draw you in, each crystal has a unique vibrational energy that works to clear blockages and ward off negative energy. Chances are if you’re attracted to it, there’s a reason behind it.

Finding the right stone is like any practice of wellness. It requires patience while you quiet the mind and realign the mind/body balance. Hold the stone in your hand and quietly think of your intention. Notice if you feel sensations such as hot or cold, pulsations, or calmness and tranquility. These are all signs that this particular rock is perfect for your healing needs.

healing crystals available at Amityville Apothecary

One of the most important, and often overlooked, components to working with healing crystals if setting your intention. In our own words, you have to give your crystal a job and a purpose! Crystals want to work for you, but you have to ask it. In the moments when you’re vibrating at a lower frequency, your intentions can fly out the window. When you reconnect with your crystal, it will help you remember your goals and limitless potential.

So- what to do? Center your body and mind. Take deep, cleansing breaths. Hold your crystal in your palm and just feel into it. Place your crystal over your heart while bringing your intention to mind. Breathe into your heartspace while concentrating on your intention. Feel the emotion connected to what it feels like when your intention comes to be; how will you feel when you find the new job, buy a home, etc.

Once you lock into the feeling, take another deep breath. Then place the crystal over your third eye, and visualize that intention flowing into the stone. Take another deep breath and allow the crystal to remain at your third eye until you feel comfortable removing it.

Bring the crystal back to your heart, with gratitude at the work it will support on your behalf.

If you give this intention setting ritual a try, let us know how you liked it. Of course, if you need help selecting a crystal, or just want to learn more, feel free to visit us at Amityville Apothecary.

If you’re interested in developing the rituals around the crystals you have, we recommend the book Crystal Muse by Heather Askinosie and Timmi Jandro! We have a copy in the shop if you’d like to check it out!